Group Training STUDIO
Optimize motivation, community engagement, and time efficiency through results-driven and scientifically programmed group workouts.
OUR CLASSES
Peak
Experience a dynamic cardio endurance class designed to push your limits and elevate your stamina, igniting your passion for fitness
SHRED
Sculpt and tone your body in our intense shred and burn class, combining high-intensity interval training with targeted exercises to maximize calorie burn and define your muscles
BUILD
Build merges hypertrophy with functionality, using science backed techniques and progressive overload for continual strength and muscle growth.
PERFORM
An explosive session that combines olympic lifting and compound movements to elevate strength, power, and athletic performance for all skill levels aiming to reach new heights
MOVE
Our dynamic group session that will build your engine through fun training techniques that are not only effective, but also a blast!
COMBAT
Our signature group fitness boxing class welcomes all skill levels to hone your abilities and unleash your potential in the electrifying world of boxing.