recovery zone

Minimize injuries, improve mental health, enhance sleep, and optimize results through recovery principles.

Steam/COAL sauna

Unwind post-workout at Social Project with our modern steam sauna. Immerse yourself in soothing warmth that promotes muscle relaxation and reduces tension. This luxurious addition contributes to improved circulation, skin health, and detoxification. Elevate your recovery with the tranquility of our steam sauna, where relaxation meets rejuvenation.

Muscle Relaxation:

Alleviates tension and stress accumulated during workouts.

Detoxification and Improved Circulation:

Induces perspiration, aiding in toxin elimination and enhancing overall circulation.

Infrared Sauna

Step into the warmth of relaxation with our cutting-edge infrared sauna at Social Project. Offering a tranquil escape, this sauna uses infrared heat to gently penetrate the skin, promoting deep muscle relaxation and soothing joint pain.

Deep Muscle Relaxation:

Infrared heat penetrates the skin, easing muscle tension and promoting relaxation.

Detoxification and Metabolism Boost:

Experience improved detoxification, boosted metabolism, and an overall sense of rejuvenation

Ice Bath

Immerse yourself in the invigorating experience of our ice bath at Social Project. Designed for rapid muscle recovery, this cold plunge reduces inflammation and accelerates post-exercise healing.

Rapid Muscle Recovery:

Accelerates post-exercise healing, reducing soreness and inflammation.

Enhanced Circulation and Alertness:

Promotes improved blood flow and heightened alertness for an overall rejuvenating experience.

Compression

Beyond sleek style, these garments offer functional benefits, enhancing circulation and reducing muscle fatigue. Designed to support your body's natural recovery processes, compression wear at Social Project is not just about fashion—it's a key component in optimizing your fitness results.

Improved Circulation:

Enhances blood flow, aiding in efficient oxygen delivery to muscles.

Reduced Muscle Fatigue:

Provides targeted support, minimizing muscle fatigue for a quicker recovery.

"AT OUR FACILITIES, EVERY VISIT FEELS LIKE A STEP TOWARDS A BETTER VERSION OF YOURSELF. THE DIVERSE RANGE OF EQUIPMENT, MOTIVATING ATMOSPHERE, AND SUPPORTIVE STAFF MAKE SOCIAL PROJECT A PLACE WHERE YOU WILL NOT ONLY ACHIEVE YOUR FITNESS GOALS BUT ALSO FEEL EMPOWERED AND INSPIRED TO PUSH BEYOND YOUR LIMITS. JOINING THIS COMMUNITY WILL BE A GAME-CHANGER FOR YOU"

Chris Charlton

Co-Founder

"CHOOSING SOCIAL PROJECT WILL BE THE BEST DECISION YOU'LL MAKE FOR MY HEALTH AND WELL-BEING. THE PERSONALIZED ATTENTION FROM THE TRAINERS, THE VARIETY OF CLASSES, AND THE WELCOMING ATMOSPHERE WE HAVE MADE WILL MAKE YOU FEEL LIKE PART OF A FAMILY. SOCIAL PROJECT IS MORE THAN JUST A GYM; IT'S A PLACE WHERE WE'VE FOUND MOTIVATION, ENCOURAGEMENT, AND FRIENDSHIPS WILL ENRICHED LIVES IN COUNTLESS WAYS"

Agni Bhorkar