Personal Training

Introduction to personal training

1 on 1 guidance

One-on-one guidance is crucial as it allows the trainer to tailor workouts and advice to the individual's unique needs, abilities, and goals. This personalized approach ensures that exercises are safe, effective, and aligned with the client's fitness level and preferences, maximizing results while minimizing the risk of injury. Additionally, the direct attention of a personal trainer provides immediate feedback and corrections, optimizing technique and ensuring proper form for each exercise. This individualized support fosters a strong client-trainer relationship built on trust and accountability, motivating clients to stay committed and consistent in their fitness journey.

TECHNIQUE OPTIMISATION:

Personal coaching for fitness techniques ensures optimal form and performance, leading to safer, more effective workouts and accelerated progress towards fitness goals.

Increased motivation:

Personal coaching for motivation provides tailored support, accountability, and encouragement, igniting sustained commitment and enthusiasm for achieving fitness goals.

Our pt team

Want to apply to the Social Project as a personal trainer? Visit our careers page through the button below.

Max Betham
Personal Trainer

Max is an experienced trainer with over 5 years in the Fitness industry.

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"AT OUR FACILITIES, EVERY VISIT FEELS LIKE A STEP TOWARDS A BETTER VERSION OF MYSELF. THE DIVERSE RANGE OF EQUIPMENT, MOTIVATING ATMOSPHERE, AND SUPPORTIVE STAFF MAKE IT A PLACE WHERE I NOT ONLY ACHIEVE MY FITNESS GOALS BUT ALSO FEEL EMPOWERED AND INSPIRED TO PUSH BEYOND MY LIMITS. JOINING THIS COMMUNITY HAS BEEN A GAME-CHANGER FOR ME, AND I COULDN'T IMAGINE MY WELLNESS JOURNEY WITHOUT IT."

Chris Charlton

Co-Founder

"CHOOSING THIS FITNESS INDUSTRY WAS THE BEST DECISION I'VE MADE FOR MY HEALTH AND WELL-BEING. THE PERSONALIZED ATTENTION FROM THE TRAINERS, THE VARIETY OF CLASSES, AND THE WELCOMING ATMOSPHERE HAVE MADE ME FEEL LIKE PART OF A FAMILY. SOCIAL PROJECT IS MORE THAN JUST A GYM; IT'S A PLACE WHERE I'VE FOUND MOTIVATION, ENCOURAGEMENT, AND FRIENDSHIPS THAT HAVE ENRICHED MY LIFE IN COUNTLESS WAYS."

Agni Bhorkar

Co-Founder